3 Meditation Miracles
#how to do meditation
#accomplish our goals through meditation
#duration and health benefits
#self talk with your mind kindly.
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How to Remove Tan from Face Immediately At Home
How to Remove Tan from Face Immediately Table of contents What is Sun Tan? How do you remove tan from the face immediately? Remove Tan at home. Home Remedies to remove tan. Share your Tips. What is Sun Tan? Sun Tan is skin decoloration due
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Cardamom Benefits
Cardamom Benefits: Cardamom offers potential health benefits. It is a rich spice with an aromatic smell. In ancient times, people have used this spice as medicine. Digestive Health: Cardamom can help alleviate digestive issues such as bloating, gas, and indigestion. It has been traditionally used to
Immunity Foods
Immunity developing foods We have to boost necessary immunity. We must protect ourselves from infected diseases, viruses, bacteria, and microbes. Living healthy means we have 100% immunity. To be healthy, we should consume healthy and immunity-boosting foods that give us good health. The herbs and spices contain antioxidants that provide immunity to our health.
3 Easy Ways to Overcome the obstacles in Life
3 Easy Ways to Overcome the Obstacles in Life Here are some of the best tips for overcoming obstacles in Life. Life is full of challenges, and every individual has to overcome them. Life is not a bed of roses. Table of contents What are the 3 ways to overcome
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5 Benefits of Meditation
5 Benefits of Meditation Table of contents A. Miracle when you practice Meditation B. Spiritual, Mental, Emotional, and Physical well-being C. How to practice it. D. Time and duration Miracles in Meditation Meditation works wonders in your life. Though it is incredible, it is true and proven scientifically. We all think that practicing meditation
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Pranayama Benefits
#pranayama benefits
#purifies our nadis
#helps in removing our sins
#helps in removving the past deeds done on previous birth.
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Apana Mudra: Removes toxins
#apana mudra benefits
#purification mudra
#benefit to diabetic patients
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Gyan Mudra for Concentration and Focus
# Mudra are hand gestures
# more details on Gyan or chin mudra
#increase concentration, focus and reduce stress leveels
protects from Alzheimer’s disease.
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