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Best Immunity drink for covid-19

Best immunity booster drink for covid -19


The best immunity booster drink can be prepared at home using simple ingredients. When you feel like a throat infection and feel like having a sore throat. Do it yourself and you would enjoy drinking it.

I used to prepare it even when there is a sign of throat pain, cold, cough, and drink it. When you drink this miracle drink it keeps the Covid -19 at a distance. Nowadays the Government has relaxed and we have come out of lockdown phase. We cannot stop going out at least for essential. Please do not go out frequently. Plan for a week and do not stay in one place for more than 20 minutes. If the place is crowded avoid it. As you know when we step out of the house we must wear a mask and use sanitizer. Though you know these points just I am reminding you as well as for me.

Whenever you go out and enter the house wash your hands and legs nicely. Change your attire and prepare this miracle drink and consume it. Even you can 2 or 3 times per day. Also, it enhances digestion since ginger is used. If you add cinnamon it controls your blood sugar and helps in losing weight. 

Old people, senior citizens, take care and do not go out unnecessarily. Though you feel like going out, to maintain safe health you must be inside your nest. Take advice from health care professionals and consume this miracle drink. If you take medicines for diabetes then limit the usage of cinnamon since the blood sugar level will go down considerably. So take care and take advice from your doctors. 

Preparation for 2 persons

Ingredients required :
Cloves – 4
Ginger -small pieces
turmeric – 1/2 teaspoon
salt -1/4 teaspoon or
honey – 1/4 teaspoon
lemon peels -half sliced lemon [ take the juice to keep it separate]
cinnamon – small bark {optional}
How to prepare:
Take 3 cups of water, add the above ingredients. Let it boil for 5 – 10 minutes. Filter it. Add the lemon juice. Drink it. Awesome. The spiciness in cloves, cinnamon, and the taste of lemon is awesome.!!!

If you need you can add cinnamon. But cinnamon makes your body overheat. so I avoid it as I live in a tropical climate. But you can use it if you like it.

Cloves- Immunity booster
Cloves- Immunity booster
Ginger- Immunity booster
Ginger- Immunity booster
Turmeric- Immunity booster
Turmeric- Immunity booster
Honey - Immunity booster
Honey – Immunity booster
Lemon peels - Immunity booster
Lemon Peels – Immunity Booster
Cinnamon -immunity booster
Cinnamon -Immunity booster

Do it yourself – Best tips for cough and cold


Do you suffer from cold and cough: Here come the easy tips for you guys.

Do it yourself – Best tips for cold and cough. In this COVID 19 situation, take preventive measures for cold and cough.

  1. Steaming is the best tips for cough and cold. Daily before going to bed and whenever we happen to go out we can do steaming.
  2. If you feel like slight irrtation in the throat it is best to do steaming.
  3. Prepare home made tea like adding mint, turmeric, cloves, cardamom in a boiled water. Then filter it and drink it hot.
  4. Take a towl and fold it in four folds. Then show near the gas stove. Keep the towel in certain distance. Then keep the pre-heated towel in the neck, face.
  5. Prepare Amla juice. Boil the amla. Remove the seeds and make juice. Add honey and drink it.
  6. In south india, “Rasam” a cuisine is prepared which beats the cough and cold. Take a small lemon size ball of Tamarind. Boil the tamarind in water. After 15 minutes take the tamarind syrup and throw away the waste. Only the essence is used.
  7. Add turmeric, asfoetidia, salt and let it boil well.
  8. Dry roast coriander seeds, cumin seeds, pepper seeds, fenugreek seeds(small amount), red chillies and grind it coarsely.
  9. Add the grinded powder to the tamarind water.
  10. Add tomato pulp and small piece of jaggery to enhance the taste. Add salt as per the requirement.
  11. For tempering, take one teaspoon of ghee, after heating the ghee add mustard seeds, and cumin seeds also 5 or 10 curry leaves.
  12. You can drink it or add with hot rice with ghee. Coriander seeds and pepper in this cuisine relieves the cough.

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