#purifies our nadis
#helps in removing our sins
#helps in removving the past deeds done on previous birth.
#apana mudra benefits
#benefit to diabetic patients
# Mudra are hand gestures
# more details on Gyan or chin mudra
#increase concentration, focus and reduce stress leveels
protects from Alzheimer’s disease.
Mudras help us to stay healthy and activate the energies. They are simple hand gestures with no side effects. By doing mudras you can cure body pains, knee pain, improve digestion, balance thyroid problems, cure throat pain, control body weight, …
Best immunity booster drink for covid -19 The best immunity booster drink can be prepared at home using simple ingredients. When you feel like a throat infection and feel like having a sore throat. Do it yourself and you would …
#skin care tips using vegetables and fruits naturally.
#best tips for skincare
The secret of looking like a bride at some other’s wedding. Read on to know the best and easy tips. Do you want your skin to glow? Do you wish to increase your skin complexion? Read the best and easy …
Housekeeping is mandatory. It is mandatory to keep housekeeping with tips and tricks. Cleaning is an art. It is imperative to dedicate our time to cleaning. Schedule the time and prioritize the room, desk or cupboards to be cleaned. collect …
Blood sugar or Diabetic is a modern life style disease and many people suffer from diabetes. How to control diabetic or blood sugar levels using home remedies? Take the advice from your health care professionals and follow their advice, take …